METIS Reflex Punch Bag [Speed Bag + Bar]

METIS Adjustable Reflex Punch Bag - Perfect For A Complete Boxing Training Session

The adjustable boxing speed balls are ideal for developing different areas of your combat training. Featuring a 3in1 design, these bags have a traditional speed ball at the top for speed & combination training, a rotating arm for practicing blocks & a centre bag to improve body shots, jabs & kicks. A telescopic steel pole in the centre can be adjusted to various heights to suit children & adults boxing training. Easily adjust the pole by loosening the screw & moving the pole to the desired height. The base of the boxing speed ball can be filled with water & has anti-slip rubber strips on the bottom for increased stability when in use. Ideal option for gyms, boxing gyms or for home training.

• 3in1 speed punching bag with head target, rotating arm & centre bag for a full boxing session
• Premium construction with double stitching & microfibre leather exterior for long-lasting performance
• Shock absorbing EVA foam speed bags ideal for improving different areas of your combat training
• High-quality steel telescopic pole can be adjusted to suit all heights & ages – Perfect for all abilities
• Narrowly designed base allows you to move freely around the speed punching bag with 360° accessibility

Please Note: Do not punch the punchbag with your bare hands as it poses a big injury risk – Always use boxing gloves.